NOW ONLY £3.50 FRESH Pumpkin Leaves (Large Bunch) Approx weight 250G

Squash & Pumpkin leaves are indeed, edible. In many parts of the world, including Asia and Africa, they are a regular part of the diet when available. The taste is similar to a mixture of green beans, asparagus, broccoli and spinach.

Where and when do you grow your pumpkins and leaves?

Our pumpkins are locally grown in South Devon. Pumpkin season is typically from April until September. However, a warmer summer will extend the season into October.

Are they nutritious?

Yes! pumpkin leaves are high in calcium and also are a good source of vitamins A, B6, C, protein, riboflavin, niacin, thiamin, folate, iron, magnesium, phosphorus, potassium and manganese.

How do I cook them?

Pumpkin leaves can be eaten raw but cooking brings out the true flavour of the leaf. The younger leaves are more prized during the beginning of the season as they are very tender. Larger leaves of certain varieties may need deveining. They can be steamed like spinach, sauteed in some olive oil with garlic and salt or used in a stir-fry. Our recipe section has a variety of recipes to try.

Will they arrive fresh?

To guarantee freshness any orders received Monday to Wednesday will be picked the following morning (Monday order will be picked Tuesday morning) and dispatched on the day of harvesting with 24 hour courier delivery.

Any orders received Thurs - Sunday will be picked on a Monday and dispatched the same day, for Tuesday delivery, to ensure opitimal freshness and avoiding weekend transport.

The leaves are carefully packed in appropriate polystyrene boxes. Please read customer reviews for latest feedback on the leaves.

For all wholesale enquires please email [email protected]