Chakalaka Meatballs

The African Chef Chakalaka Sauce takes these meatballs to another level. Try with the ...

Sweet Potato & Coconut Rice

Quick & easy to make. Wow yourself and everyone else with this absolutely deliciou...

Super Spiced Zulu Cabbage

I just love this recipe, its quick, simple, healthy and delicious. The key to this sup...

Pan fried Salmon with Sweet Potato Coconut Quinoa & Pumpkin Avocado Salsa

75g Cooked Quinoa
3 tsp Ac Sweet Potato & Coconut Chilli Relish
1 tsp Dried Parsley
1 Cube Veg Bouillon Stock
1 Avocado
1/2 Red Pepper
Handful of Watercress
2 tbsp. Toasted Pumpkin nuts
400g Salmon Fillets
2 x tbsp. Sunflower Oil or Coconut Oil
Large Knob of Butter